angry

baby i know you're probably reading this because something annoyed you. maybe somebody disappointed you or maybe things aren't going the way you planned.

i know you like to deeply think about stuff and process it before coming to a conclusion, but before you spend the next hour replaying the situation in your head, i want you to remember something:

not everything deserves access to your peace. some people will misunderstand you, some things won't go according to plan, and some days will feel unfair. that doesn't mean they get to ruin the rest of your day.

give yourself a minute. step away from it. listen to the playlist below. go for a run. rant to me if you need to. or call me.

and if nobody has told you this today:

you don't have to fix everything right now.

you can be upset.

you can be frustrated

you can even be angry

i love you, and whatever happened, it's probably a smaller chapter than it feels like right now.